Hoisin-Orange Halibut Steak Packets

35 mins (prep 15, cooking 20)
14 ingredients
2 servings
Use other types of fish if halibut is too scarce or too expensive. Adapted from "Living the G. I Diet".

Categories:  <-60-mins , for-1-or-2 , 3-steps-or-less , low-sat.-fat , fish , low-carb , diabetic , low-in... , time-to-make , low-fat , low-calorie , weeknight , easy , main-dish , number-of-servings , healthy ,
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Serving Size (47.0 g)
Servings 2
Amount per Serving
Calories 114.65 Calories from Fat 53.73
% Daily Value *
Total Fat 5.97g 18.36%
Saturated Fat 0.54g 5.42%
Trans Fat 0.02g %
Cholesterol 0.89mg 0.59%
Sodium 768.95mg 64.08%
Total Carbohydrate 14.42g 9.61%
Dietary Fiber 1.05 g 8.38%
Sugars 8.1 g %
Protein 1.23g 4.93%
Vitamin A 5.41IU% Vitamin C 1.05mg%
Calcium 17.8mg% Iron 0.41mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
baby bok choy, fresh shiitake mushrooms, halibut steaks, grated orange zest, fresh orange juice, chopped parsley