Hoisin Oven Barbecue Chicken


Food.com
530 mins (prep 480, cooking 50)
8 ingredients
8 servings
Bake the chicken on a broiler pan only, this makes for a better texture and tasting chicken with more flavor and the fat drips to the bottom. Prep time includes 8 hours marinating time.

Categories:  poultry , main-dish , oven , meat , equipment , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (42.18 g)
Servings 8
Amount per Serving
Calories 68.02 Calories from Fat 6.12
% Daily Value *
Total Fat 0.68g 8.42%
Saturated Fat 0.12g 4.61%
Trans Fat 0.0g %
Cholesterol 0.59mg 1.58%
Sodium 680.02mg 226.67%
Total Carbohydrate 14.1g 37.59%
Dietary Fiber 0.61 g 19.62%
Sugars 10.26 g %
Protein 1.31g 20.98%
Vitamin A 29.64IU% Vitamin C 0.33mg%
Calcium 11.71mg% Iron 0.41mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
minced garlic, chicken drumsticks, chicken thighs
 

Comments