Hoisin Salmon Fillets With Stir Fry Vegetables


Food.com
25 mins (prep 10, cooking 15)
18 ingredients
4 servings
Here is a very easy but delicious and healthy salmon recipe. Makes a great mid week meal when you want no fuss and something on the table in 30 minutes.

Categories:  <-30-mins , main-dish , fish , salmon , saltwater-fish , time-to-make , asian ,
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Ingredients

Nutrition

Serving Size (145.03 g)
Servings 4
Amount per Serving
Calories 169.95 Calories from Fat 20.61
% Daily Value *
Total Fat 2.29g 14.09%
Saturated Fat 0.38g 7.62%
Trans Fat 0.0g %
Cholesterol 1.77mg 2.37%
Sodium 1372.44mg 228.74%
Total Carbohydrate 33.28g 44.37%
Dietary Fiber 2.55 g 40.85%
Sugars 18.74 g %
Protein 5.2g 41.61%
Vitamin A 39.57IU% Vitamin C 21.19mg%
Calcium 44.96mg% Iron 1.63mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
salmon fillets, fresh ginger, fresh parsley, small onion, large carrot, sherry wine, instant chicken bouillon granules
 

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