Holiday Artichoke Dip


allrecipes.com
255 mins (prep 15, cooking 240)
5 ingredients
12 servings
This recipe is perfect for Christmas or any holiday with the red and green vegetables. Goes great with any vegetable tray, or use it for chips or wraps.

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Ingredients

Nutrition

Serving Size (45.18 g)
Servings 12
Amount per Serving
Calories 34.71 Calories from Fat 2.79
% Daily Value *
Total Fat 0.31g 5.81%
Saturated Fat 0.14g 8.46%
Trans Fat 0.0 %
Cholesterol 2.43mg 9.73%
Sodium 223.8mg 111.9%
Total Carbohydrate 4.76g 19.06%
Dietary Fiber 2.03 g 97.64%
Sugars 1.4 g %
Protein 3.65g 87.7%
Vitamin A 13.16IU% Vitamin C 1.75mg%
Calcium 72.48mg% Iron 0.2mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
package, roasted red peppers, fresh parsley
 

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