Holiday Bran Muffins


SparkRecipes
35 mins (prep 15, cooking 20)
11 ingredients
27 servings


Categories:  side-items breakfast , breakfast , side-items ,
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Ingredients

Nutrition

Serving Size (18.89 g)
Servings 27
Amount per Serving
Calories 13.11 Calories from Fat 5.4
% Daily Value *
Total Fat 0.6g 25.11%
Saturated Fat 0.35g 46.66%
Trans Fat 0.0g %
Cholesterol 2.0mg 17.97%
Sodium 21.39mg 24.07%
Total Carbohydrate 1.38g 12.44%
Dietary Fiber 0.1 g 11.28%
Sugars 1.18 g %
Protein 0.59g 31.93%
Vitamin A 30.51IU% Vitamin C 0.01mg%
Calcium 22.82mg% Iron 0.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
bran cereal, boiling water, beaten eggs, plain
 

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