Holiday Chicken Roll Ups


Food.com
45 mins (prep 15, cooking 30)
6 ingredients
8-12 servings
My mom made this one time after she had it at a party...it's delicious!

Categories:  <-60-mins , chicken-breast , poultry , low-sat.-fat , christmas , appetizer , low-carb , low-in... , low-sodium , time-to-make , very-low-carbs , holiday , chicken , low-protein , low-cholesterol , low-calorie , meat ,
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Ingredients

Nutrition

Serving Size (107.89 g)
Servings 8
Amount per Serving
Calories 242.77 Calories from Fat 75.15
% Daily Value *
Total Fat 8.35g 102.71%
Saturated Fat 2.47g 98.77%
Trans Fat 0.09g %
Cholesterol 55.85mg 148.93%
Sodium 205.65mg 68.55%
Total Carbohydrate 21.75g 58.0%
Dietary Fiber 0.45 g 14.52%
Sugars 9.21 g %
Protein 19.46g 311.37%
Vitamin A 26.58IU% Vitamin C 0.21mg%
Calcium 49.01mg% Iron 1.19mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cream of chicken soup, shredded cheddar cheese
 

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