Holiday Date Pudding


Food.com
75 mins (prep 20, cooking 55)
12 ingredients
10-12 servings
This is my cousin Linda's recipe, and always on the table for Thanksgiving and Christmas. Definitely not for the calorie-conscious!

Categories:  holiday , low-protein , low-cholesterol , low-sat.-fat , cakes , healthy , <-4-hours , thanksgiving , low-in... , low-sodium , time-to-make , dessert ,
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Ingredients

Nutrition

Serving Size (77.74 g)
Servings 10
Amount per Serving
Calories 284.21 Calories from Fat 35.91
% Daily Value *
Total Fat 3.99g 61.46%
Saturated Fat 2.11g 105.32%
Trans Fat 0.1g %
Cholesterol 14.64mg 48.8%
Sodium 347.7mg 144.88%
Total Carbohydrate 56.29g 187.63%
Dietary Fiber 3.86 g 154.31%
Sugars 30.03 g %
Protein 8.9g 177.96%
Vitamin A 98.16IU% Vitamin C 0.68mg%
Calcium 236.45mg% Iron 1.5mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dark brown sugar, chopped dates, chopped pecans, boiling water, dark brown sugar
 

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