Holiday Pancakes


Food.com
15 mins (prep 15)
10 ingredients
6-10 servings
What could possibly top a holiday breakfast of hot, fluffy Aunt Jemima Pancakes? Just some very luscious toppings made with the richness of Aunt Jemima syrups. I found this in Good Housekeeping magazine. I have not tried this recipe, but I'm posting it for safe keeping.

Categories:  <-15-mins , condiments,-etc. , 3-steps-or-less , low-sat.-fat , breakfast , taste~mood , quick , low-sodium , low-in... , time-to-make , low-protein , holiday , low-cholesterol , pancakes-and-waffles , weeknight , easy , healthy , healthy-2 ,
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Ingredients

Nutrition

Serving Size (59.73 g)
Servings 6
Amount per Serving
Calories 182.5 Calories from Fat 145.35
% Daily Value *
Total Fat 16.15g 149.09%
Saturated Fat 7.9g 236.87%
Trans Fat 0.32g %
Cholesterol 48.8mg 97.6%
Sodium 554.7mg 138.68%
Total Carbohydrate 0.79g 1.58%
Dietary Fiber 0.0 g 0.0%
Sugars 0.06 g %
Protein 6.51g 78.08%
Vitamin A 246.36IU% Vitamin C 0.0mg%
Calcium 6.75mg% Iron 0.34mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pancake syrup, crushed pineapple, pancake syrup, chopped pecans, whole berry cranberry sauce, pancake syrup
 

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