Holiday Pears


MyRecipes.com
8 ingredients
makes 4 servings
This recipe for oven-poached pears has been in Beth Cann's family for more than 40 years. She serves them as a side dish with turkey or ham. Spooned over vanilla ice cream or frozen yogurt, they also make a great dessert.

Categories:  desserts , low-saturated-fat , bake , fruits , christmas , thanksgiving , low-sodium , low-fat , entertaining , low-cholesterol , gluten--free , kid--friendly , sunset , american , convection-oven ,
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Ingredients

Nutrition

Serving Size (127.33 g)
Servings 4
Amount per Serving
Calories 258.67 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0g 0.01%
Saturated Fat 0.0g 0.01%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 3.34mg 0.56%
Total Carbohydrate 66.32g 88.43%
Dietary Fiber 0.09 g 1.38%
Sugars 64.84 g %
Protein 0.01g 0.1%
Vitamin A 5.21IU% Vitamin C 6.22mg%
Calcium 5.69mg% Iron 0.1mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
or, or, rinsed, ground ginger, ground cloves
 

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