Holiday Pumpkin Bars


Food.com
50 mins (prep 15, cooking 35)
12 ingredients
24 servings
These bars are a nice alternative to the traditional pumpkin pie.

Categories:  <-60-mins , holiday , seasonal , heirloom~historical , christmas , number-of-servings , brunch , bar-cookie , cookie-and-brownie , time-to-make , for-large-groups , dessert ,
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Ingredients

Nutrition

Serving Size (62.68 g)
Servings 24
Amount per Serving
Calories 182.35 Calories from Fat 90.9
% Daily Value *
Total Fat 10.1g 372.75%
Saturated Fat 1.72g 205.96%
Trans Fat 0.0g %
Cholesterol 1.13mg 9.07%
Sodium 138.07mg 138.07%
Total Carbohydrate 22.43g 179.47%
Dietary Fiber 1.97 g 189.31%
Sugars 13.48 g %
Protein 3.76g 180.34%
Vitamin A 1782.08IU% Vitamin C 1.7mg%
Calcium 53.04mg% Iron 0.79mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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