Holiday Spiced Fruit Punch


Food.com
15 mins (prep 15)
11 ingredients
5 servings
This started with a little of this and a little of that and alot of tasting! After several punch efforts this is the final recipe. Hope you enjoy it! I make a frozen ring of the punch mixture without the rum, but add chucks of pineapple and red cherries so the ring looks lovely floating in the punch bowl. Prep time doesn't include chill time.

Categories:  holiday , <-15-mins , quick , beverages , number-of-servings , punch-beverage , time-to-make , for-large-groups ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (303.91 g)
Servings 5
Amount per Serving
Calories 104.38 Calories from Fat 7.29
% Daily Value *
Total Fat 0.81g 6.2%
Saturated Fat 0.21g 5.16%
Trans Fat 0.01g %
Cholesterol 0.0mg 0.0%
Sodium 17.51mg 3.65%
Total Carbohydrate 25.2g 42.0%
Dietary Fiber 1.56 g 31.17%
Sugars 19.9 g %
Protein 1.29g 12.9%
Vitamin A 303.47IU% Vitamin C 74.45mg%
Calcium 44.11mg% Iron 0.76mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pineapple juice, fresh lemon juice, spiced rum, grated lemon rind
 

Comments