Holy Basil the Queen of Herbs Infused Honey

20 mins (prep 10, cooking 10)
5 ingredients
86 servings
Tulsi has many healing benefits. Relieves stress / adaptogen Bolsters immunity Enhances stamina Provides support during cold season Promotes healthy metabolism A natural immuno-modulator I infused it in honey to help soothe coughs and sore throats. From MP Bhattathiry (Retd. Chief Technical Examiner to the Govt. of Kerala, India) "Coughs: Tulsi is an important constituent of many Ayurvedic cough syrups and expectorants. It helps to mobilize mucus in bronchitis and asthma. Chewing tulsi leaves relieves cold and flu. Sore Throat: Water boiled with basil leaves can be taken as drink in case of sore throat. This water can also be used as a garglecoughs and sore throath.""Modern scientific research offers impressive evidence that Tulsi reduces stress, enhances stamina, relieves inflammation, lowers cholesterol, eliminates toxins, protects against radiation, prevents gastric ulcers, lowers fevers, improves digestion and provides a rich supply of antioxidants and other nutrients. Tulsi is especially effective in supporting the heart, blood vessels, liver and lungs and also regulates blood pressure and blood sugar." Dr. Ralph Miller, former Director of Research for the Canadian Dept. of Health and Welfare.DISCLAIMER: These are only general guidelines as a first aid. It is always better to see a doctor depending upon the intensity of the case. The views expressed above are entirely those of the author. I'm ready for this coming cold season are you?

Categories:  condiments,-etc. , north-american , taste~mood , quick , indian , free-of... , non-food-products , oamc~freezer~make-ahead , time-to-make , novelty , 5-ingredients-or-less , homeopathy~remedies , sweet , <-30-mins , easy , american , number-of-servings , vegetable , from-scratch , for-large-groups ,
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Serving Size (5.55 g)
Servings 86
Amount per Serving
Calories 1.27 Calories from Fat 0.36
% Daily Value *
Total Fat 0.04g 4.66%
Saturated Fat 0.0g 0.97%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 0.22mg 0.79%
Total Carbohydrate 0.15g 4.18%
Dietary Fiber 0.09 g 30.28%
Sugars 0.02 g %
Protein 0.17g 29.81%
Vitamin A 290.25IU% Vitamin C 0.99mg%
Calcium 9.74mg% Iron 0.17mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
lightly packed, fresh ginger, raw honey