Home At Six Soup


Food.com
85 mins (prep 15, cooking 70)
10 ingredients
6 servings
This is a very nice, easy soup. I used veggie ground beef, and it tasted great.

Categories:  ground-beef , low-sat.-fat , beef , equipment , <-4-hours , soups-&-stews , cheese , low-carb , low-in... , low-sodium , eggs~dairy , time-to-make , low-fat , low-cholesterol , low-calorie , weeknight , beans , meat , healthy , vegetable , healthy-2 , stove-top ,
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Ingredients

Nutrition

Serving Size (121.21 g)
Servings 6
Amount per Serving
Calories 261.79 Calories from Fat 9.27
% Daily Value *
Total Fat 1.03g 9.49%
Saturated Fat 0.16g 4.77%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 120.33mg 30.08%
Total Carbohydrate 47.7g 95.41%
Dietary Fiber 19.66 g 471.86%
Sugars 3.42 g %
Protein 18.1g 217.2%
Vitamin A 894.55IU% Vitamin C 5.96mg%
Calcium 117.78mg% Iron 6.82mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
lean ground beef, large, whole tomatoes, corn kernels, ground cumin, dried basil, shredded cheddar cheese
 

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