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45 mins (cooking 45)
6 ingredients
6 servings
Bell pepper and shallots jazz up this breakfast standby. From CHOW, By Francine Maroukian I haven't tried this recipe.

Categories:  bellpeppers , zesty , shallots , potatoes , roast ,
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Ingredients

  • 4 large unpeeled idaho potatoes (about 10 ounces each), well scrubbed shopping list
  • 4 tablespoons unsalted butter (1/2 stick) shopping list
  • 2 tablespoons olive oil shopping list
  • 1 green bell pepper, seeds and membranes removed, finely chopped (about 3/4 cup) shopping list
  • 2 shallots, peeled and minced shopping list
  • 3 tablespoons minced italian parsley shopping list

Nutrition

Serving Size (17.46 g)
Servings 6
Amount per Serving
Calories 114.28 Calories from Fat 116.37
% Daily Value *
Total Fat 12.93g 119.33%
Saturated Fat 5.75g 172.37%
Trans Fat 0.32g %
Cholesterol 21.2mg 42.4%
Sodium 1.18mg 0.3%
Total Carbohydrate 0.01g 0.01%
Dietary Fiber 0.0 g 0.0%
Sugars 0.01 g %
Protein 0.08g 1.01%
Vitamin A 246.4IU% Vitamin C 0.0mg%
Calcium 2.42mg% Iron 0.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
unpeeled, idaho potatoes, large, green bell pepper, minced italian parsley
 

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