Homemade Almond Milk

4 mins (prep 4)
3 ingredients
4 servings
This is another of my Mom's recipes. I am not sure where she got it but she has been making it for as long as I have known. The dates are really optional we don't always add them, they just add nice sweetness and nutrition.

Categories:  <-15-mins , beginner-cook , 3-steps-or-less , low-sat.-fat , breakfast , quick , beverages , free-of... , low-carb , low-in... , low-sodium , time-to-make , very-low-carbs , 5-ingredients-or-less , low-protein , low-cholesterol , low-calorie , easy , gluten-free , lactose-free , inexpensive , vegetarian ,
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Serving Size (267.18 g)
Servings 4
Amount per Serving
Calories 171.24 Calories from Fat 132.93
% Daily Value *
Total Fat 14.77g 90.87%
Saturated Fat 1.12g 22.49%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 9.76mg 1.63%
Total Carbohydrate 6.37g 8.5%
Dietary Fiber 3.7 g 59.15%
Sugars 1.24 g %
Protein 6.26g 50.04%
Vitamin A 0.59IU% Vitamin C 0.0mg%
Calcium 86.65mg% Iron 1.1mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
pitted dates