Homemade Baby Oatmeal


Food.com
5 mins (prep 5)
2 ingredients
8 servings
I was looking for oatmeal that was not iron fortified, and found a way to make it myself with some help from the internet. So easy! This powder can also be used in the homemade instant oatmeal recipes you can find here on zaar. I just keep it in a Tupperware container and its ready to go. The original recipe I found on wholesomebabyfood.com called for steel cut oats. But for the life of me, I could not get them ground fine enough, plus it took 10 minutes to cook. Although this is "more processed", it's so much faster!

Categories:  <-15-mins , pasta,-rice-and-grains , breakfast , high-in... , quick , granola-and-porridge , low-in... , low-sodium , time-to-make , 5-ingredients-or-less , low-cholesterol , easy , high-protein , kid-friendly , grains , healthy , healthy-2 , infant~baby-friendly ,
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Ingredients

Nutrition

Serving Size (10.12 g)
Servings 8
Amount per Serving
Calories 38.37 Calories from Fat 5.94
% Daily Value *
Total Fat 0.66g 8.12%
Saturated Fat 0.11g 4.5%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 0.61mg 0.2%
Total Carbohydrate 6.85g 18.28%
Dietary Fiber 1.02 g 32.72%
Sugars 0.1 g %
Protein 1.33g 21.3%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 5.26mg% Iron 0.43mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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