Homemade Beef Jerky


food network
1940 mins (prep 1460, cooking 480)
14 ingredients
about 2 pounds


Categories:  winter , venison , american , beef , fall , meat , for-a-crowd , game , appetizer , snack ,
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Ingredients

Nutrition

Serving Size (123.12 g)
Servings 2
Amount per Serving
Calories 225.1 Calories from Fat 43.92
% Daily Value *
Total Fat 4.88g 15.03%
Saturated Fat 1.11g 11.13%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 14366.12mg 1197.18%
Total Carbohydrate 50.06g 33.37%
Dietary Fiber 19.67 g 157.4%
Sugars 3.97 g %
Protein 9.69g 38.76%
Vitamin A 12430.03IU% Vitamin C 7.89mg%
Calcium 318.61mg% Iron 10.61mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
venison, or, very lean beef, dried, dried thyme
 

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