Homemade Beef Stew


SparkRecipes
75 mins (prep 15, cooking 60)
10 ingredients
6 servings


Categories:  beef~pork dinner , dinner , beef~pork , french beef~pork , french ,
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Ingredients

Nutrition

Serving Size (419.6 g)
Servings 6
Amount per Serving
Calories 740.55 Calories from Fat 112.95
% Daily Value *
Total Fat 12.55g 115.81%
Saturated Fat 2.85g 85.6%
Trans Fat 0.26g %
Cholesterol 53.68mg 107.37%
Sodium 975.46mg 243.86%
Total Carbohydrate 113.27g 226.54%
Dietary Fiber 17.3 g 415.24%
Sugars 31.21 g %
Protein 44.99g 539.86%
Vitamin A 7150.41IU% Vitamin C 13.06mg%
Calcium 511.7mg% Iron 7.85mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped, chopped, chopped, diced
 

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