Homemade Beef & Veggie Soup


SparkRecipes
120 mins (cooking 120)
16 ingredients
21 servings


Categories:  appetizers-~-soups-~-salads ,
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Ingredients

Nutrition

Serving Size (12.11 g)
Servings 21
Amount per Serving
Calories 14.95 Calories from Fat 12.87
% Daily Value *
Total Fat 1.43g 46.35%
Saturated Fat 0.11g 11.73%
Trans Fat 0.01g %
Cholesterol 0.0mg 0.0%
Sodium 238.25mg 208.46%
Total Carbohydrate 0.61g 4.3%
Dietary Fiber 0.21 g 17.62%
Sugars 0.16 g %
Protein 0.06g 2.64%
Vitamin A 41.2IU% Vitamin C 0.3mg%
Calcium 10.03mg% Iron 0.27mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
c, c, rutabagas, c, c, cloves garlic, stew meat, parsley flakes, c, tap water, c
 

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