Homemade Bran Muffins


SparkRecipes
35 mins (prep 10, cooking 25)
11 ingredients
24 servings


Categories:  snacks breakfast , breakfast , snacks ,
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Ingredients

Nutrition

Serving Size (49.61 g)
Servings 24
Amount per Serving
Calories 134.04 Calories from Fat 44.37
% Daily Value *
Total Fat 4.93g 181.85%
Saturated Fat 1.26g 151.11%
Trans Fat 0.0g %
Cholesterol 2.25mg 17.97%
Sodium 247.82mg 247.82%
Total Carbohydrate 21.46g 171.66%
Dietary Fiber 1.2 g 115.56%
Sugars 13.34 g %
Protein 2.19g 104.92%
Vitamin A 211.02IU% Vitamin C 0.01mg%
Calcium 28.94mg% Iron 0.42mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
bran cereal, boiling water
 

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