Homemade Brats


Food.com
180 mins (cooking 180)
11 ingredients
8-12 servings
Bratwurstadapted from Bruce Aidells' Complete Sausage BookEasy and Good for the beginner!

Categories:  technique , lunch~snacks , easy , meat , inexpensive , equipment , <-4-hours , time-to-make ,
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Ingredients

Nutrition

Serving Size (9.89 g)
Servings 8
Amount per Serving
Calories 34.84 Calories from Fat 5.04
% Daily Value *
Total Fat 0.56g 6.9%
Saturated Fat 0.3g 12.01%
Trans Fat 0.0g %
Cholesterol 5.18mg 13.8%
Sodium 39.12mg 13.04%
Total Carbohydrate 4.92g 13.13%
Dietary Fiber 0.3 g 9.55%
Sugars 4.3 g %
Protein 2.7g 43.24%
Vitamin A 19.15IU% Vitamin C 0.53mg%
Calcium 93.88mg% Iron 0.15mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pork butt, pork fat, coarse salt, ground, ground ginger, hog casing
 

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