Homemade Bratwurst (German Pork & Veal Sausages)


Food.com
46 mins (prep 1, cooking 45)
10 ingredients
4-6 servings
This is how to make your own German sausages at home. This recipe is adapted from "Luchow's German Festival Cookbook." I have never personally made this recipe and I am posting this by request.

Categories:  <-60-mins , beef , german , high-in... , low-carb , low-in... , time-to-make , very-low-carbs , european , high-protein , main-dish , pork , meat , veal ,
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Ingredients

Nutrition

Serving Size (116.74 g)
Servings 4
Amount per Serving
Calories 164.31 Calories from Fat 69.75
% Daily Value *
Total Fat 7.75g 47.67%
Saturated Fat 3.18g 63.68%
Trans Fat 0.0 %
Cholesterol 92.99mg 123.98%
Sodium 965.21mg 160.87%
Total Carbohydrate 0.11g 0.14%
Dietary Fiber 0.04 g 0.69%
Sugars 0.0 g %
Protein 21.96g 175.66%
Vitamin A 1.7IU% Vitamin C 0.04mg%
Calcium 18.09mg% Iron 0.98mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh, boneless pork loin, fresh, freshly grated nutmeg, pork sausage
 

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