Homemade Breakfast Sausage


Food.com
25 mins (prep 15, cooking 10)
11 ingredients
3 servings
You can tweak with the spices according to your personal tastes, I like mine with a good sage taste.After its all mixed you can fry a tiny patty about a Tabls. and taste it and maybe you want to add more of something, just make it your own!

Categories:  <-30-mins , easy , 3-steps-or-less , breakfast , meat , pork , time-to-make ,
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Ingredients

Nutrition

Serving Size (8.74 g)
Servings 3
Amount per Serving
Calories 18.3 Calories from Fat 5.22
% Daily Value *
Total Fat 0.58g 2.67%
Saturated Fat 0.14g 2.12%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 778.84mg 97.36%
Total Carbohydrate 3.8g 3.8%
Dietary Fiber 2.29 g 27.47%
Sugars 0.07 g %
Protein 0.68g 4.1%
Vitamin A 185.98IU% Vitamin C 2.13mg%
Calcium 92.26mg% Iron 4.2mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground pork, dried mustard, crushed red pepper flakes
 

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