Homemade Breakfast Sausage


Food.com
25 mins (prep 10, cooking 15)
11 ingredients
2 servings
You may use beef or pork or a combination of both. You may use splenda instead of brown sugar or maple syrup. You will have to use a little more splenda.If you have fresh herbs the flavor is more intense.This is a make ahead recipe and freeze if desired. I used to make this with ground vension and ground pork. The kids loved it.

Categories:  <-30-mins , easy , north-american , pork-sausage , breakfast , taste~mood , meat , pork , inexpensive , time-to-make ,
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Ingredients

Nutrition

Serving Size (7.32 g)
Servings 2
Amount per Serving
Calories 9.5 Calories from Fat 0.36
% Daily Value *
Total Fat 0.04g 0.13%
Saturated Fat 0.02g 0.17%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 0.54mg 0.05%
Total Carbohydrate 2.44g 1.63%
Dietary Fiber 0.31 g 2.49%
Sugars 1.68 g %
Protein 0.13g 0.52%
Vitamin A 6.74IU% Vitamin C 0.0mg%
Calcium 7.97mg% Iron 0.12mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground pork, cilantro leaves, ground oregano, ground sage, warm water, sugar substitute
 

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