Homemade Catsup


Food.com
8 mins (prep 5, cooking 3)
9 ingredients
1 servings
This recipe is a recipe I modified from one I found on the Internet http://davesgarden.com/cookbook/viewentry.php?rid=1637 for a old Weight Watchers catsup recipe... As of date of submission I had not made the recipe yet... but will add a comment on the results when I do...

Categories:  <-15-mins , condiments,-etc. , easy , 3-steps-or-less , sauces , quick , time-to-make ,
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Ingredients

Nutrition

Serving Size (324.38 g)
Servings 1
Amount per Serving
Calories 202.46 Calories from Fat 12.33
% Daily Value *
Total Fat 1.37g 2.11%
Saturated Fat 0.22g 1.12%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 110.43mg 4.6%
Total Carbohydrate 42.01g 14.0%
Dietary Fiber 10.69 g 42.76%
Sugars 21.22 g %
Protein 8.18g 16.36%
Vitamin A 2721.22IU% Vitamin C 77.85mg%
Calcium 158.99mg% Iron 6.49mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
onion flakes, splenda granular, ground cloves, pinch salt
 

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