Homemade Chai Latte


food network
15 mins (prep 10, cooking 5)
13 ingredients
4 servings


Categories:  coffee-drinks , breakfast , coffee , quick , brunch ,
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Ingredients

Nutrition

Serving Size (40.71 g)
Servings 4
Amount per Serving
Calories 120.18 Calories from Fat 23.67
% Daily Value *
Total Fat 2.63g 16.18%
Saturated Fat 1.64g 32.76%
Trans Fat 0.0g %
Cholesterol 10.06mg 13.41%
Sodium 38.06mg 6.34%
Total Carbohydrate 23.33g 31.11%
Dietary Fiber 2.31 g 37.02%
Sugars 19.88 g %
Protein 2.52g 20.14%
Vitamin A 91.79IU% Vitamin C 0.95mg%
Calcium 127.63mg% Iron 0.42mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
italian, ground cardamom, ground ginger, ground allspice, fresh, peeled, freshly ground black pepper, ground cloves, large, hot, nonfat milk,
 

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