Homemade Chewy Granola Bars


Food.com
40 mins (prep 20, cooking 20)
10 ingredients
10 servings
We love these! Great for a quick healthy snack or a good breakfast on the run.

Categories:  <-60-mins , kid-friendly , breakfast , granola-and-porridge , low-in... , low-sodium , snack , time-to-make ,
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Ingredients

Nutrition

Serving Size (132.79 g)
Servings 10
Amount per Serving
Calories 439.99 Calories from Fat 130.77
% Daily Value *
Total Fat 14.53g 223.51%
Saturated Fat 6.86g 343.19%
Trans Fat 0.19g %
Cholesterol 15.2mg 50.67%
Sodium 435.27mg 181.36%
Total Carbohydrate 72.78g 242.59%
Dietary Fiber 3.63 g 145.0%
Sugars 32.12 g %
Protein 8.7g 174.0%
Vitamin A 170.29IU% Vitamin C 0.43mg%
Calcium 66.4mg% Iron 2.66mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
wheat germ, syrup, sliced almonds
 

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