Homemade Chicken and Dumplings


Food.com
60 mins (prep 15, cooking 45)
12 ingredients
4 servings
This is a recipe my grandmother used to make, though I changed it just a little bit.

Categories:  <-60-mins , stew , chicken-breast , poultry , north-american , low-sat.-fat , low-carb , low-in... , time-to-make , chicken , low-calorie , easy , main-dish , american , meat ,
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Ingredients

Nutrition

Serving Size (315.89 g)
Servings 4
Amount per Serving
Calories 664.49 Calories from Fat 165.33
% Daily Value *
Total Fat 18.37g 113.06%
Saturated Fat 4.48g 89.68%
Trans Fat 0.0g %
Cholesterol 13.8mg 18.4%
Sodium 986.43mg 164.4%
Total Carbohydrate 112.83g 150.45%
Dietary Fiber 1.32 g 21.18%
Sugars 62.19 g %
Protein 12.83g 102.67%
Vitamin A 211.39IU% Vitamin C 2.65mg%
Calcium 438.9mg% Iron 0.56mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boneless skinless chicken breast halves, baby carrots, stalks celery, baking mix, dried parsley
 

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