Homemade Chow Mein Noodles Jow Mein


Food.com
15 mins (prep 10, cooking 5)
4 ingredients
2 servings
From Cook at Home in Chinese Henry Low 1950; he uses don mein noodles; I am using spaghetti.this does NOT taste like store bought , its good but different

Categories:  technique , pasta,-rice-and-grains , <-15-mins , quick , pasta , low-in... , chinese , time-to-make , asian , low-protein , 5-ingredients-or-less , vegan , easy , spaghetti , vegetarian , deep-fried ,
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Ingredients

Nutrition

Serving Size (589.6 g)
Servings 2
Amount per Serving
Calories 4603.8 Calories from Fat 4274.19
% Daily Value *
Total Fat 474.91g 1461.27%
Saturated Fat 68.3g 682.99%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1169.54mg 97.46%
Total Carbohydrate 84.68g 56.45%
Dietary Fiber 3.63 g 29.03%
Sugars 3.03 g %
Protein 14.79g 59.15%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 24.53mg% Iron 4.37mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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