Homemade Condensed Cream of Chicken Soup


Food.com
15 mins (prep 5, cooking 10)
10 ingredients
2 servings
Delicious recipe and the great part is that there is no MSG, excess salt and fat....

Categories:  low-fat , <-15-mins , low-cholesterol , low-calorie , easy , quick , healthy , soups-&-stews , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (314.63 g)
Servings 2
Amount per Serving
Calories 741.72 Calories from Fat 132.3
% Daily Value *
Total Fat 14.7g 45.22%
Saturated Fat 5.75g 57.45%
Trans Fat 0.0g %
Cholesterol 180.99mg 120.66%
Sodium 1212.05mg 101.0%
Total Carbohydrate 77.89g 51.93%
Dietary Fiber 5.03 g 40.26%
Sugars 44.39 g %
Protein 76.76g 307.04%
Vitamin A 232.88IU% Vitamin C 5.33mg%
Calcium 1106.1mg% Iron 3.82mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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