Homemade granola bars


SparkRecipes
40 mins (prep 20, cooking 20)
9 ingredients
26 servings


Categories:  snacks breakfast , breakfast , snacks ,
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Ingredients

Nutrition

Serving Size (27.3 g)
Servings 26
Amount per Serving
Calories 86.01 Calories from Fat 54.0
% Daily Value *
Total Fat 6.0g 239.9%
Saturated Fat 0.59g 76.53%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 3539.19mg 3834.13%
Total Carbohydrate 7.36g 63.74%
Dietary Fiber 1.25 g 129.84%
Sugars 5.3 g %
Protein 2.21g 114.9%
Vitamin A 30.41IU% Vitamin C 0.14mg%
Calcium 14.7mg% Iron 0.61mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
smooth peanut butter, light, mixed nuts, chopped
 

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