Homemade Granola


food network
60 mins (prep 15, cooking 45)
10 ingredients
12 cups


Categories:  coconut , fig , breakfast , nuts , brunch , spring , snack , low-fat , low-calorie , winter , american , fall , summer , baking , oats , granola , dessert ,
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Ingredients

Nutrition

Serving Size (40.26 g)
Servings 12
Amount per Serving
Calories 204.77 Calories from Fat 134.37
% Daily Value *
Total Fat 14.93g 275.55%
Saturated Fat 1.11g 66.54%
Trans Fat 0.38g %
Cholesterol 0.0mg 0.0%
Sodium 0.87mg 0.43%
Total Carbohydrate 19.96g 79.83%
Dietary Fiber 0.6 g 28.99%
Sugars 18.17 g %
Protein 0.05g 1.19%
Vitamin A 0.0IU% Vitamin C 0.09mg%
Calcium 1.86mg% Iron 0.12mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
old-fashioned rolled oats, sweetened shredded coconut, sliced almonds, diced dried apricots, small, small, dried figs, dried cherries, roasted
 

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