Homemade Granola


Food.com
60 mins (prep 25, cooking 35)
11 ingredients
16 servings
This recipe sold really well at our church bake sales in Japan. Great served for breakfast with soy or dairy milk, or sprinkled over ice cream or yogurt.

Categories:  technique , <-60-mins , fruit , food-processor~blender , no-cook , mango , free-of... , equipment , low-sodium , low-in... , tropical-fruits , time-to-make , egg-free , easy , small-appliance , number-of-servings , cobblers-and-crisps , vegetarian , for-large-groups , dessert ,
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Ingredients

Nutrition

Serving Size (92.84 g)
Servings 16
Amount per Serving
Calories 320.68 Calories from Fat 146.07
% Daily Value *
Total Fat 16.23g 399.56%
Saturated Fat 3.23g 258.45%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 142.62mg 95.08%
Total Carbohydrate 55.52g 296.1%
Dietary Fiber 8.02 g 513.06%
Sugars 23.01 g %
Protein 8.67g 277.35%
Vitamin A 529.59IU% Vitamin C 0.16mg%
Calcium 53.38mg% Iron 2.95mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
toasted wheat germ, unsalted sunflower seeds, sliced almonds, freshly grated nutmeg, shredded coconut
 

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