Homemade Granola


Food.com
25 mins (prep 10, cooking 15)
9 ingredients
5 servings
This crunchy blend of oats, nuts and dry fruit makes terrific cereal, but also consider sprinkling it over ice cream or improvise a parfait by layering it with yogurt and fresh fruit.

Categories:  food-gift , <-30-mins , breakfast , granola-and-porridge , low-in... , low-sodium , time-to-make ,
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Ingredients

Nutrition

Serving Size (95.6 g)
Servings 5
Amount per Serving
Calories 383.85 Calories from Fat 253.71
% Daily Value *
Total Fat 28.19g 216.85%
Saturated Fat 6.77g 169.24%
Trans Fat 0.29g %
Cholesterol 19.08mg 31.8%
Sodium 59.55mg 12.41%
Total Carbohydrate 45.51g 75.85%
Dietary Fiber 10.97 g 219.38%
Sugars 6.62 g %
Protein 12.02g 120.2%
Vitamin A 235.01IU% Vitamin C 0.29mg%
Calcium 51.76mg% Iron 3.68mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
light brown sugar, golden syrup, slivered almonds, dried fruit
 

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