Homemade Granola Parfait


food network
105 mins (prep 20, cooking 65)
17 ingredients
4 parfaits, plus 10 cups granola


Categories:  side-dish , breakfast , nuts , baking , oats , granola ,
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Ingredients

Nutrition

Serving Size (530.78 g)
Servings 4
Amount per Serving
Calories 2215.33 Calories from Fat 1455.57
% Daily Value *
Total Fat 161.73g 995.25%
Saturated Fat 30.25g 604.93%
Trans Fat 0.01g %
Cholesterol 5.91mg 7.89%
Sodium 594.56mg 99.09%
Total Carbohydrate 157.67g 210.23%
Dietary Fiber 31.08 g 497.23%
Sugars 86.43 g %
Protein 60.63g 485.03%
Vitamin A 219.14IU% Vitamin C 3.13mg%
Calcium 439.47mg% Iron 10.25mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
old-fashioned rolled oats, packed light brown sugar, golden raisins, unsweetened coconut
 

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