Homemade Granola Recipe

Taste of Home
1520 mins (prep 15, cooking 20)
10 ingredients
10 servings

Categories:  healthy , diabetic-exchange ,
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Serving Size (56.6 g)
Servings 10
Amount per Serving
Calories 203.25 Calories from Fat 35.28
% Daily Value *
Total Fat 3.92g 60.31%
Saturated Fat 0.52g 26.13%
Trans Fat 0.01g %
Cholesterol 0.0mg 0.0%
Sodium 120.52mg 50.22%
Total Carbohydrate 38.43g 128.09%
Dietary Fiber 4.4 g 175.81%
Sugars 11.39 g %
Protein 5.18g 103.59%
Vitamin A 1.53IU% Vitamin C 0.29mg%
Calcium 36.18mg% Iron 1.82mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
sliced almonds, unsweetened apple juice, flaked coconut, fat-free milk