Homemade Hamburgers

30 mins (prep 15, cooking 15)
7 ingredients
4 servings
These burgers are very moist and are easy to make. Everyone I've made these for always love them. Hope you do too!!

Categories:  chicken , <-30-mins , lunch~snacks , poultry , ground-beef , sandwich , beef , meat , low-carb , low-in... , low-sodium , time-to-make ,
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Serving Size (30.08 g)
Servings 4
Amount per Serving
Calories 114.16 Calories from Fat 9.09
% Daily Value *
Total Fat 1.01g 6.19%
Saturated Fat 0.25g 5.0%
Trans Fat 0.0g %
Cholesterol 0.3mg 0.39%
Sodium 415.53mg 69.25%
Total Carbohydrate 22.54g 30.05%
Dietary Fiber 0.95 g 15.14%
Sugars 2.45 g %
Protein 3.25g 26.03%
Vitamin A 0.59IU% Vitamin C 0.0mg%
Calcium 28.69mg% Iron 1.13mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground chicken, medium onion, salt and pepper