Homemade Hot Chocolate


Food.com
13 mins (prep 3, cooking 10)
4 ingredients
2 servings
Good for the cold mornings. Make sure you use a heavy pan. If you use a light one you may burn your chocolate. The heavier the pan the longer it will take.

Categories:  served-hot , for-1-or-2 , <-15-mins , breakfast , comfort-food , taste~mood , quick , beverages , equipment , low-carb , low-sodium , low-in... , time-to-make , 5-ingredients-or-less , low-protein , low-cholesterol , chocolate , low-calorie , easy , kid-friendly , presentation , number-of-servings , healthy-2 , stove-top ,
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Ingredients

Nutrition

Serving Size (163.35 g)
Servings 2
Amount per Serving
Calories 635.3 Calories from Fat 119.88
% Daily Value *
Total Fat 13.32g 40.98%
Saturated Fat 8.57g 85.71%
Trans Fat 0.11g %
Cholesterol 82.8mg 55.2%
Sodium 981.9mg 81.82%
Total Carbohydrate 90.96g 60.64%
Dietary Fiber 1.87 g 14.99%
Sugars 84.32 g %
Protein 42.45g 169.79%
Vitamin A 215.64IU% Vitamin C 6.85mg%
Calcium 1466.58mg% Iron 1.15mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
light brown sugar
 

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