Homemade Ketchup With Carrot (Deceptively Delicious)

20 mins (prep 5, cooking 15)
11 ingredients
1 servings
Recipe from Jessica Seinfeld's book, Deceptively Delicious. Supposed to be a healthy alternative to ketchup and a sneaky way to get toddlers to eat their veggies.

Categories:  savory-sauces , condiments,-etc. , tomato , sauces , quick , time-to-make , novelty , vegan , celebrity , toddler-friendly , served-cold , <-30-mins , weeknight , kid-friendly , presentation , vegetarian , vegetable ,
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Serving Size (197.34 g)
Servings 1
Amount per Serving
Calories 53.9 Calories from Fat 3.42
% Daily Value *
Total Fat 0.38g 0.58%
Saturated Fat 0.06g 0.28%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 732.0mg 30.5%
Total Carbohydrate 12.2g 4.07%
Dietary Fiber 3.87 g 15.49%
Sugars 5.76 g %
Protein 1.34g 2.67%
Vitamin A 16516.0IU% Vitamin C 4.99mg%
Calcium 54.51mg% Iron 1.31mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
tomato puree, apple cider vinegar, firmly packed brown sugar, ground allspice