Homemade Kombucha


Raw Food Recipes
6 ingredients
12 cups
If you've tried kombucha and love it you've probably wondered how to make your own as a fun experiment or just to save money! Amanda Maquire has perfected the art of home brewing kombucha and shared this recipe on her amazing blog Picklesnhoney. The sky is your limit as far as flavoring your kombucha. The trick is getting your culturing process down to ensure the best flavor, optimum acidity levels, and an end result that is free of icky bacteria, we want only the good stuff in our kombucha! In this particular variation Amanda used blueberries to flavor her kombucha. Simply add in a few tbs of frozen blueberries right before you bottle it up. You can also try mango, pineapple, goji berry, strawberry, blackberry, or try juicing fresh ginger and adding this prior to bottling. Drink your homemade kombucha and experience the health benefits such as improved energy and digestion, more balanced pH, and free radical protection! This recipe was adapted from kombuchakamp.com. Please see Amanda's other recipe here on RawFoodRecipes.com "Growing a Kombucha Scoby".

Categories:  phase-2 , breakfast , teas , snack , chinese ,
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Ingredients

  • 1 kombucha scoby (the “mother”)
  • 2 c. kombucha liquid from previous batch, taken from the top of the jar
  • 12 c. water
  • 5 bags of organic green or black tea (or 5 tbs. looseleaf tea)
  • 1 c. sugar (i used raw turbinado)
  • 1 gallon glass jar
  • clean cloth or paper towels
  • rubber band
  • glass jars with plastic lids for bottling
  • fruit for flavoring the kombucha (optional)
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Nutrition

Serving Size (2.33 g)
Servings 12
Amount per Serving
Calories 0.0 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0g 0.0%
Saturated Fat 0.0g 0.0%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 0.0mg 0.0%
Total Carbohydrate 0.0g 0.0%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 0.0g 0.0%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 0.0mg% Iron 0.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
kombucha, c, kombucha, c, black tea, or, c, clean, or, fruit, kombucha, flavoring
 

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