Homemade Rye Rolls Recipe

Taste of Home
4015 mins (prep 40, cooking 15)
10 ingredients
20 servings

Categories:  diabetic-exchange ,
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Serving Size (58.06 g)
Servings 20
Amount per Serving
Calories 112.38 Calories from Fat 22.59
% Daily Value *
Total Fat 2.51g 77.09%
Saturated Fat 0.59g 59.05%
Trans Fat 0.29g %
Cholesterol 0.0mg 0.0%
Sodium 288.79mg 240.66%
Total Carbohydrate 19.91g 132.72%
Dietary Fiber 0.79 g 62.94%
Sugars 3.01 g %
Protein 2.34g 93.5%
Vitamin A 1.1IU% Vitamin C 0.1mg%
Calcium 10.29mg% Iron 1.11mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
rye flour, caraway seeds