Homemade Salsa

30 mins (prep 30)
8 ingredients
4 servings
My husband had been buying some salsa from the store at $4.99 per container. So I purchased ingredients that was listed on the label, and made my own. It took a few tries but this worked best for our tastes. I had to list an amount for the cilantro, but I just grabbed about 1/2 a bunch (probably made 1/4-1/2 cup), chopped it and added it. It's also best if it's refrigerated for at least 1 hr so the flavors can blend.

Categories:  tomato , low-sat.-fat , appetizer , low-carb , low-in... , low-sodium , time-to-make , low-protein , low-fat , low-cholesterol , low-calorie , <-30-mins , easy , inexpensive , healthy , vegetarian , vegetable , healthy-2 ,
Share on Newzsocial



Serving Size (3.14 g)
Servings 4
Amount per Serving
Calories 1.28 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0g 0.02%
Saturated Fat 0.0g 0.02%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 0.23mg 0.04%
Total Carbohydrate 0.28g 0.38%
Dietary Fiber 0.03 g 0.56%
Sugars 0.01 g %
Protein 0.06g 0.51%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 0.31mg% Iron 0.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large, medium onions, chili peppers, fresh cilantro