Homemade Sausage Seasoning Blend

5 mins (prep 5)
6 ingredients
3 servings
A dry herb blend for giving any ground meat a "sausage" flavoring. Try this not only with ground pork, but also ground turkey, beef, or chicken. Adapted from a recipe that came with one of my pizza pans. Recipe can be doubled, tripled, etc as needed. Each batch is enough to season 1 pound of meat. Leave out the crushed red pepper flakes for milder sausage.

Categories:  <-15-mins , condiments,-etc. , low-sat.-fat , high-in... , taste~mood , quick , low-in... , herb-and-spice-mixes , time-to-make , cooking-mixes , low-cholesterol , number-of-servings , healthy , high-fiber , savory ,
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Serving Size (8.65 g)
Servings 3
Amount per Serving
Calories 15.86 Calories from Fat 4.41
% Daily Value *
Total Fat 0.49g 2.24%
Saturated Fat 0.08g 1.27%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1165.79mg 145.72%
Total Carbohydrate 3.29g 3.29%
Dietary Fiber 1.63 g 19.59%
Sugars 0.3 g %
Protein 0.75g 4.5%
Vitamin A 1331.38IU% Vitamin C 0.15mg%
Calcium 21.24mg% Iron 0.88mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
crushed red pepper flakes