Homemade Soft Pretzels

35 mins (prep 20, cooking 15)
8 ingredients
12 servings
These are soft and chewy, just like the ones we get at the mall. It uses the boiling-before-baking method which is also typically used in making authentic New York bagels. I usually provide several toppings such as coarse salt, cinnamon and sugar, and mustard so everyone can choose their favorite topping.

Categories:  <-60-mins , low-fat , low-cholesterol , lunch~snacks , low-sat.-fat , healthy , low-in... , snack , time-to-make ,
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Serving Size (59.82 g)
Servings 12
Amount per Serving
Calories 208.3 Calories from Fat 12.42
% Daily Value *
Total Fat 1.38g 25.42%
Saturated Fat 0.15g 8.83%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1153.48mg 576.74%
Total Carbohydrate 42.45g 169.81%
Dietary Fiber 1.57 g 75.13%
Sugars 2.6 g %
Protein 5.62g 134.86%
Vitamin A 1.04IU% Vitamin C 0.0mg%
Calcium 8.31mg% Iron 2.43mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
hot water