Homemade Spelt Flour Tortillas

60 mins (prep 50, cooking 10)
5 ingredients
8 servings
You can also use regular flour for this, but I got this from a friend and she uses freshly ground spelt berries for this. Spelt is lighter tasting than whole wheat and it's better for you than white. There's no shortening, so it's healthier, and no kneading.

Categories:  <-60-mins , pasta,-rice-and-grains , north-american , mexican , equipment , diabetic , time-to-make , vegan , lunch~snacks , easy , flat-shaped-breads , grains , breads , vegetarian , stove-top ,
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Serving Size (36.18 g)
Servings 8
Amount per Serving
Calories 127.07 Calories from Fat 23.76
% Daily Value *
Total Fat 2.64g 32.51%
Saturated Fat 0.35g 13.86%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 384.72mg 128.24%
Total Carbohydrate 23.14g 61.7%
Dietary Fiber 3.49 g 111.76%
Sugars 2.23 g %
Protein 4.75g 76.06%
Vitamin A 3.26IU% Vitamin C 0.0mg%
Calcium 59.67mg% Iron 1.55mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
hot water