Homemade Tomato Ketchup


Food.com
140 mins (prep 20, cooking 120)
13 ingredients
3 servings
Homemade is always better. This ketchup can be sealed in sterilized jars and kept indefinitely.

Categories:  condiments,-etc. , 3-steps-or-less , tomato , low-sat.-fat , <-4-hours , low-in... , time-to-make , low-protein , low-cholesterol , low-calorie , food-gift , easy , kid-friendly , number-of-servings , healthy , vegetable , healthy-2 , for-large-groups ,
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Ingredients

Nutrition

Serving Size (264.55 g)
Servings 3
Amount per Serving
Calories 238.1 Calories from Fat 136.35
% Daily Value *
Total Fat 15.15g 69.92%
Saturated Fat 2.19g 32.85%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1921.7mg 240.21%
Total Carbohydrate 25.19g 25.19%
Dietary Fiber 4.92 g 59.0%
Sugars 10.08 g %
Protein 3.13g 18.81%
Vitamin A 22.98IU% Vitamin C 18.44mg%
Calcium 75.74mg% Iron 0.97mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
plum tomatoes, distilled white vinegar, dark corn syrup, ground cloves, ground allspice, mustard seeds, ground celery seed
 

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