Homemade Yogurt


Food.com
210 mins (prep 30, cooking 180)
3 ingredients
2 servings
From a friend at Hope Lodge. I haven't tried this yet so I am not sure of how much or anything. I'm not even sure where to put this.

Categories:  5-ingredients-or-less , for-1-or-2 , low-calorie , condiments,-etc. , easy , 3-steps-or-less , number-of-servings , <-4-hours , low-carb , low-in... , low-sodium , eggs~dairy , time-to-make ,
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Ingredients

Nutrition

Serving Size (220.49 g)
Servings 2
Amount per Serving
Calories 323.13 Calories from Fat 48.15
% Daily Value *
Total Fat 5.35g 16.45%
Saturated Fat 3.34g 33.43%
Trans Fat 0.0 %
Cholesterol 58.08mg 38.72%
Sodium 428.54mg 35.71%
Total Carbohydrate 40.23g 26.82%
Dietary Fiber 0.0 g 0.0%
Sugars 40.23 g %
Protein 28.21g 112.84%
Vitamin A 161.96IU% Vitamin C 4.67mg%
Calcium 977.59mg% Iron 0.25mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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