Honey and Balsamic Lamb Chops

20 mins (prep 5, cooking 15)
7 ingredients
4 servings
another recipe from Donna Hay, she suggests serving it with beetroot leaf and ricotta salad, which i will post separately

Categories:  lamb~sheep , <-30-mins , easy , main-dish , meat , quick , time-to-make ,
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Serving Size (33.78 g)
Servings 4
Amount per Serving
Calories 135.27 Calories from Fat 66.6
% Daily Value *
Total Fat 7.4g 45.55%
Saturated Fat 0.86g 17.16%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1.95mg 0.33%
Total Carbohydrate 18.58g 24.78%
Dietary Fiber 0.07 g 1.18%
Sugars 17.97 g %
Protein 0.18g 1.42%
Vitamin A 0.14IU% Vitamin C 0.57mg%
Calcium 4.98mg% Iron 0.14mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
salt and black pepper