Honey and Lemon Glazed Rack of Lamb


Food.com
55 mins (prep 15, cooking 40)
9 ingredients
2 servings
A fantastic tasting meal, and so easy to prepare. I allow 1 rack of 4 cutlets per person. The ingredients are enough for probably 3 racks. I serve it with a potato bake and salad in summer or steamed veges in winter.

Categories:  lamb~sheep , <-60-mins , served-hot , for-1-or-2 , beginner-cook , australian , south-west-pacific , time-to-make , easy , presentation , main-dish , meat , number-of-servings ,
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Ingredients

Nutrition

Serving Size (85.93 g)
Servings 2
Amount per Serving
Calories 481.88 Calories from Fat 355.05
% Daily Value *
Total Fat 39.45g 121.38%
Saturated Fat 5.45g 54.48%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 2.99mg 0.25%
Total Carbohydrate 35.91g 23.94%
Dietary Fiber 0.15 g 1.18%
Sugars 34.83 g %
Protein 0.32g 1.27%
Vitamin A 0.27IU% Vitamin C 1.15mg%
Calcium 8.37mg% Iron 0.45mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
racks of lamb, salt and pepper, dark
 

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