Honey Baked Apples

80 mins (prep 25, cooking 55)
14 ingredients
6 servings
This is an elegant, rich dessert with the added benefit of being very low fat (only 1 tblsp of butter!). Developed for RSC #6.

Categories:  low-fat , low-protein , low-cholesterol , fruit , low-sat.-fat , apple , healthy , <-4-hours , low-in... , low-sodium , time-to-make , dessert ,
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Serving Size (150.28 g)
Servings 6
Amount per Serving
Calories 342.39 Calories from Fat 107.28
% Daily Value *
Total Fat 11.92g 109.99%
Saturated Fat 2.04g 61.18%
Trans Fat 0.08g %
Cholesterol 5.3mg 10.6%
Sodium 24.91mg 6.23%
Total Carbohydrate 44.91g 89.82%
Dietary Fiber 3.41 g 81.96%
Sugars 29.79 g %
Protein 4.66g 55.95%
Vitamin A 61.99IU% Vitamin C 0.85mg%
Calcium 66.23mg% Iron 1.41mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
dried apricots, ground coriander, baking apples, large, ground coriander, ground nutmeg